Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight Loss and Exercise
Product details
| Management number | 229836349 | Release Date | 2026/05/31 | List Price | US$12.00 | Model Number | 229836349 | ||
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Meet Fitbook Lite, the 6-week fitness and nutrition journal to kick start your healthy goals by following our 6 week fitness tracker. This isn't a quick fix - it's a lifestyle. Whether you're prepared to begin your weight loss journey or just want to lose those last few pounds, fitbook lite is the perfect tool to help you reach your goals. Includes FREE ebook that includes recipes, meal plan, tips, guides, and more.
- 4 easy-to-follow, research-backed tweaks with step-by-step coaching by our chief fitlosopher
- Daily food log to dial in on mindful eating +simple workout format to integrate with digital trackers
- 6-week planning and reward system to set goals for success with checklists, tips and challenges to keep you motivated
- Daily check-ins and weekly weigh-ins to keep you focused without getting obsessed
- Includes FREE 3-day KICKSTART ebook ($9.95 value) with recipes, meal plan, tips, guides and more. Plus a FREE download for the fitbook+ goal-setting app to help you determine a realistic, healthy 6-week goal
| UPC | 094922471536 744288338591 |
|---|---|
| ASIN | B00QT7IFSW |
| Color | White |
| Format | Notebook |
| Binding | Apparel |
| Material | Paper |
| Brand Name | fitlosophy |
| Model Year | 2021 |
| Paper Size | 5.5 inches |
| Item Weight | 0.45 Pounds |
| Part Number | FTBK-LITE-001 |
| Manufacturer | CR Gibson |
| Model Number | FTBK-LITE-001 |
| Calendar Type | Weekly |
| Cover Material | Cardboard |
| Item Type Name | Fitlosophy Fit Tools Kit with Body Fat Calipers and Measuring Tape |
| Target Audience | Adult |
| Special Features | Weekly Wrap-up Pages, Workout Tracking Space |
| Included Components | Fully insulated sports nutrition and meal management bag with two reusable freezer gel packs keeps meals cold for eight hours |
| Item Dimensions L x W | 5.5"L x 5.5"W |
| Recommended Uses For Product | weight-loss management, fitness tracking, mindful eating |
| Global Trade Identification Number | 00094922471536 |
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