| Management number | 231875019 | Release Date | 2026/06/18 | List Price | US$7.53 | Model Number | 231875019 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Professionally reviewed and approved by Fitness Coach Mauricio MoralesImportant Note: Unlike many generic fitness books, this book underwent an extensive professional review and refinement process before publication led by Fitness Coach Mauricio Morales, who dedicated more than 15 hours to carefully reviewing and approving the entire manuscript.What if getting a flatter, leaner waistline did not require exhausting workouts, intimidating fitness programs, extreme diets, or unrealistic routines that feel impossible to maintain long term?Instead of focusing on extreme intensity or punishing workouts, this book introduces a calmer and more sustainable approach built around gentle Tai Chi-inspired movement designed to help support Waist Slimming through low-impact daily practice.THE 28-DAY WAIST SLIMMING PROGRAMInside, you’ll discover a complete 28-Day Waist Slimming Program designed to help you build consistency through mindful movement routines focused on:waist-focused movementposture and body awarenessbalance and mobilitysustainable daily activitygentle low-impact exercisemovement quality and controlThis program was specifically designed for:beginners with little or no exercise experiencesedentary adults trying to move more consistentlyolder readers looking for low-impact routinespeople who dislike traditional gym-style workoutsanyone searching for a more balanced wellness-focused approachUnlike many generic fitness books, this program was carefully designed to feel accessible and easy to follow for real everyday people.Special care was also dedicated to movement clarity, pacing, beginner accessibility, and overall exercise safety to create a program that feels practical and approachable rather than overwhelming.That is why every exercise includes detailed step-by-step guidance supported by hand-drawn illustrations professionally created specifically for this book to make the movements easier to understand and follow correctly.VIDEOCOURSE INCLUDEDYou’ll also receive access to a videocourse with video demonstrations so you can visually follow the exercises, improve movement understanding, and feel more confident while practicing.Inside the book:The complete 28-Day Waist Slimming ProgramStep-by-step movement guidanceHand-drawn illustrations for every exerciseMore than 80 included video demonstrationsChair-based exercise alternativesPosture, balance, mobility, and body-awareness focused exercisesWellness-focused routines built around consistency and sustainabilityIf you are ready to begin building healthier movement habits and support your Waist Slimming journey through gentle Tai Chi-inspired practice, this book is the perfect place to start.- You do not need to be athletic.- You do not need intense workouts.- And you do not need to be perfect to begin.You simply need a realistic starting point — and a routine you can realistically maintain.This book was designed to help you build exactly that.Click “Buy Now” and begin your transformation with the 28-Day Waist Slimming Program Read more
| ASIN | B0H427SW7Q |
|---|---|
| ISBN13 | 979-8199765107 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.3 x 11 inches |
| Item Weight | 14.4 ounces |
| Print length | 131 pages |
| Publication date | June 3, 2026 |
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form